Natural Healing
Restore Balance

No referral needed

Book directly. No GP referral required. Chiropractors are primary healthcare professionals.

Suitable for all ages

Whether you are eight or eighty-eight, active or sedentary, our gentle approach works with your body, not against it.

Drug-free care

Hands-on, evidence-based treatment without medication or surgery, supporting your body's natural ability to heal.

Acute Care

Our goal is simple: to help reduce pain and make you feel more comfortable getting back to daily life as quickly and safely as possible.

• Gentle, targeted chiropractic treatment to reduce pain and ease discomfort
• Restoration of movement and function
• Treatment paced to your body's healing — not a fixed protocol
• Clear guidance and advice to support you between visits

Rehabilitation

Once you are out of pain, continuing through this stage is important: stopping care prematurely can leave soft tissues incompletely healed and increase the risk of relapse.

• Gentle, targeted chiropractic treatment to support recovery
• Rehabilitation exercises tailored to restore strength and movement
• Lifestyle and movement advice personalised to your needs and goals

Maintenance

Once you have achieved your recovery goals, maintenance care is about protecting that progress and investing in your long-term wellbeing.

• Regular but more spread out check-ups to maintain optimal spinal health and musculoskeletal function
• A proactive approach to identifying and addressing minor issues before they develop
• Personalised advice and ongoing support to help you maintain your progress between visits

Gentle, effective care for the whole body

Chiropractic is a drug-free, hands-on approach to healthcare that works by adjusting the spine and joints to relieve pain, restore movement, and support the body's natural ability to heal. The underlying principle is simple: a well-aligned body functions better.

McTimoney Chiropractic takes this further with a whole-body approach — your practitioner assesses the entire musculoskeletal system, not just where it hurts. Developed in the 1950s and regulated by the General Chiropractic Council, its defining characteristic is precision over force: adjustments are light, swift, and targeted, made without twisting or the audible click of other methods — making it well-suited to all ages, including those with sensitive or complex conditions.

Developed by John McTimoney in the 1950s. Whole-body assessment with the lightest effective touch, widely regarded as one of the most respected gentle techniques in the UK.

Speed rather than force. Adjustments are precise and swift, made without twisting or rotation and without the audible pop of other methods.

All ages, from children and pregnant women to older adults. Particularly well-suited to those who prefer a lighter touch or have sensitive conditions.

Dr Roh DC (Rohit Sarobar)

DC BA(hons) Dip Law MChiro

known to his patients as Roh

"My goal is to help you recover, perform, and stay active — not just to treat the symptom in front of me."

Dr Massi DC (Masoumeh Khodsetan)

DC BSc MChiro

known to her patients as Massi

"Getting you out of pain matters. But what matters most is that you leave feeling understood, confident, and equipped to stay well."

We treat a wide range of musculoskeletal conditions including back and neck pain, sciatica, headaches and migraines originating from the neck, shoulder, hip and knee pain, osteoarthritis-related joint pain, muscle spasm, and soft tissue and overuse injuries. We also support sports performance and recovery concerns.

McTimoney chiropractic is suitable for people of all ages, from children to older adults, including pregnant women. Its particularly gentle technique makes it well-suited to those who prefer a lighter touch or who have sensitive conditions.

McTimoney chiropractic uses speed rather than force, with precise and swift adjustments. Most patients find treatment comfortable and experience little to no discomfort. You may feel some mild soreness in the hours after treatment, similar to post-exercise soreness, which typically resolves within a day or two.

Your initial consultation lasts 60 minutes and includes a comprehensive case history, postural and physical assessment, and where appropriate, your first treatment — all in one session. We take time to understand your full health picture, not just your current complaint.

Wear comfortable, loose-fitting clothing that allows easy movement. For assessment and treatment, we may ask you to remove or adjust some clothing to access the relevant areas, so wearing layers is helpful.

This varies depending on your condition, how long you have had it, and how your body responds to treatment. We will give you a clear recommendation after your initial assessment, and we will reassess and adapt your care plan as we go.

The initial consultation and treatment is 60 minutes. Follow-up appointments are 30 minutes.

No. Chiropractors are primary healthcare professionals, which means you can book directly without a GP referral.

We will give you personalised aftercare advice following each appointment. In general, staying well hydrated, avoiding strenuous activity on the day of treatment, and following any exercises or movement recommendations we provide will support your recovery.

60 minutes

Initial Consultation & Treatment

£120

A comprehensive first appointment including full case history, postural and physical assessment, and where appropriate, your first treatment, all in one session.

30 minutes

Follow-Up Appointment

£70

A focused follow-up for patients progressing well, covering chiropractic adjustments to maintain alignment and continue your care plan.

I started treatment due to chronic neck pain that began after switching to online work during the pandemic. It worsened to the point where it disrupted my entire life and I had to stop working. After four months of McTimoney care with Massi, I saw significant improvement and became far less reliant on painkillers. Six months later I was completely pain-free, sleeping normally, and back at work. My journey is still ongoing — I am now in the rehab phase working towards maintenance only.

Madia K.

London

Patient of Massi

I have been training Brazilian Jiu-Jitsu for eight years and picked up a shoulder injury that was not getting better with rest. A training partner recommended Roh. Within a few sessions he had identified the root issue — not just the shoulder itself but how my movement patterns were loading it incorrectly. Adjustments alongside specific rehab work meant I was back rolling at full intensity within six weeks. What sets him apart is that he genuinely understands grappling — he speaks the language, asks the right questions, and never just tells you to stop training.

James T.

Bermondsey

Patient of Roh

After a bicycle accident, I spent years living with back pain and sciatica so severe I had to pull over every 45 minutes when driving. Massi identified that my hip was twisted and tilted — throwing my whole body out of alignment. She didn't just treat the symptoms, she addressed the root cause. Week by week, my sciatica reduced. I went from struggling at 45 minutes of driving to comfortably doing two hours without a second thought. Today, I sometimes forget I ever had a back problem at all. Massi didn't just adjust my spine — she restored my quality of life.

Garry Y.

Vauxhall

Patient of Massi

I had severe neck and back pain, to the point where my neck was so stiff it felt glued to my body. Things were so bad that I had to move my entire torso just to look around. Massi took the time to carefully assess each issue — there were many. She was incredibly attentive, never rushed, and now I can move pain-free. I am forever grateful for her dedication and care.

Victor F.

London

Patient of Massi

Long hours at a desk had left me with chronic tension headaches and upper back pain I had come to accept as just part of the job. Roh identified the problem immediately — it was originating in my neck and upper spine, not the general muscle tension I had assumed. He was methodical: explained what was happening, why, and exactly what we were going to do about it. The headaches reduced significantly within the first month. I am now on a maintenance plan and genuinely feel better than I have in years. His background as a lawyer shows — he is precise, structured, and leaves nothing unexplained.

David O.

Clapham

Patient of Roh

I have been running for years and developed a recurring lower back pain that kept sidelining my training. Two physios later and the problem kept returning. Roh found a pelvic imbalance that had been building quietly for a long time. He combined chiropractic adjustments with movement advice tailored specifically to running, and within a few sessions the pain was noticeably reduced. Six months on I completed a half marathon completely pain-free — something I genuinely thought might not be possible again.

Sarah M.

Brixton

Patient of Roh

27 Canal Reach

Kings Cross, London N1C 4DD